Private yoga Classes
Private classes are an opportunity to spend meaningful time with yourself each week. Yoga strengthens and nurtures your mind, your heart, and your physical body.
Our sessions will be personalized and completely adaptable to meet your needs and abilities with influence from the following styles:
Chair - excellent for sessions with an injury, limited mobility, seniors
Restorative - resting practice with the support of props, calming for the nervous system, meditative
Yin - slow practice with deep stretches
Hatha - strengthening and stretching; building focus through movement and alignment
$70 for 60 minutes
For one-on-one private instruction, schedule an in-person or private ZOOM video class.
Additional fee for mobile sessions.