Virtual Meditation — Ashley Voth Stroke Recovery

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gUIDED meditation

INSIGHT TIMER

Guided meditations done in the comfort of your own home.

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follow the road to recovery

Happy Monday! 

I'm excited to announce the launch of my new website! 🎉

October was, and always is, a milestone month filled with reflections, celebrations, and stories.

It was a month that included my birthday, my stroke anniversary, and thi

This Feels Familiar: Part 2 – The Basics
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Another part of the pandemic reality that feels similar to post-stroke reality is appreciating the basics.
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The other day, I noticed how much I was looking forward to dinner. Not just as a tim

This Feels Familiar: Part 1 – Isolation .

I’ve talked to some fellow stroke survivors recently who are expressing the same thoughts - pandemic isolation feels like post-stroke isolation. . .

If there was a Stroke Club, every member woul

This week, I attended the Heart & Stroke Women's Initiative Meeting, where those with lived experience were invited to connect, collaborate, and build a plan together to address inequities experienced by women living with stroke and heart conditi

Yoga makes me smile. •
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#yoga #savasana #havefun #donttelltheteacher #mischief #yogapractice #enjoyyourself

QUICK LINKS

>>> MYSTICAL APOTHECARY

>>> YOGA MEDITATION REIKI

>>> STROKE RECOVERY

© ASHLEY voth stroke recovery 2020 | mindset & recovery mentor for young stroke survivors | Designed by CQC